NHS girls swim trending upward heading into Longs Peak League championships

Admittedly, Niwot High School girls swim head coach Ella Thramann has been pushing her team harder in recent practices. With two major meets on deck, Thramann wants the Cougars to be both prepared and swimming at their best.

So far, the tougher practices have yielded some encouraging results. Multiple swimmers have set new personal-record times, including senior co-captain Daisey Bui in two differ...