Let's Talk About...Diets

OK. We have all been on a diet. Whether it's to lose weight (me), avoid allergies (yeah, I am looking at you, gluten), improve your health, or just a lifestyle choice, we have all adopted a diet from time to time. Of course, sometimes that diet is hot dogs, pizza and hamburgers (and don't forget the onion dip and Fritos), but most often it is a choice of certain foods to obtain the desired result....