By Carol OMeara
CSU Extension Boulder County 

Gardening is exercise

Series: Carol OMeara | Story 17

September 29, 2021

Carrots aren't the only thing getting shredded in grandpa's backyard garden.

I recently underwent a health assessment which involved a lengthy questionnaire on how I care for myself. It was part of a getting acquainted process with a new medical company. Things went smoothly until the interviewer asked about any exercise I routinely do. I said "Gardening."

She nodded and said she was interested in what I did for exercise, ignoring my input on my green thumb activities...

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