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New year, new you: Local voices share thoughts on wellness for 2021


January 6, 2021

Dzmitry Dzemidovich@123rf.com

Before undertaking a lifestyle makeover in 2021, Tracy Shulsinger of Niwot's Healing Collective recommends a mental check in. "Asking 'where I'm at, where do I want to be, what's something simple I can start with?' It's good to start with something simple because it helps people feel confident that they can do it and build on that."

Across social media sites, pictures of smiling people and a variation of the caption "new year, new me," abound. But this new year celebration was unlike those of years past-there weren't big parties or big crowds, instead, most celebrations were more low key. Despite the change in how we celebrate the new year, people are still promising themselves a better future.

Sometimes that's by resolvin...

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