Cougars dive into new league

Under the guidance of Head Coach Ella Thramann, now in her third season, the Niwot High School (NHS) girls swim and dive team is gearing up for a challenging, but promising season. A 2019 NHS graduate, Thramann brings a deep connection to the program.

This year, the Cougars face a new challenge as they compete in the Class 4A division of the 4A/5A Granite Peaks League for the first time. Known for...