Left Hand Valley Courier - All Local, All The Time

While it's not at the absolute forefront of his mind, Niwot High School track and field senior Freddie Ambrose is doing his best to cherish the final days of his prep career.

"When I'm running with the other guys that I've been running with for four years, it's kind of like, 'Dang, this is one of the last times I'll ever be able to run with these guys when we're all racing for the same team,'"...