Let's Talk About...Sleep


February 15, 2023

Elise Marylander

Bedtime or second-wind-time?

Ok. Let's talk about sleep schedules. Are you an early to bed, early to rise person? Or are you a night owl and can't get up before 10 a.m.? Or, maybe you are like me - a go to bed late and get up early person? Why would I do that?

It's simple. You guessed it, my sleeping schedule doesn't always mesh with my husband's. He's a lights-out-at-10 p.m. kinda guy. I'm a just-getting-my-second-wind-at...

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