For REAL Training athletes, summer brings mix of work and recovery

Becoming a state championship-caliber track and field athlete is a calculated process. Even as the so-called "offseason" commences during the summer, Niwot's top talent remains focused on maximizing their abilities.

Cougar head coach Maurice Henriques, fresh off leading Niwot's girls team to another state title, stays working with his athletes through his club program, REAL Training. The club incl...