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Don't let winter weather put the freeze on your workout

 

February 9, 2022

Kristen Arendt

Winter morning walk at Lagerman Reservoir.

The beginning of February finally brought the Arctic chill typical of a Colorado winter. With temperatures dropping below zero and highs barely above freezing, you could be forgiven if you traded your normal exercise routine for sitting by a blazing fire and sipping hot chocolate. We won't judge.

But if you are feeling motivated, the ice, snow, and cold temperatures don't have to stop you from...



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