Don't let winter weather put the freeze on your workout
February 9, 2022
The beginning of February finally brought the Arctic chill typical of a Colorado winter. With temperatures dropping below zero and highs barely above freezing, you could be forgiven if you traded your normal exercise routine for sitting by a blazing fire and sipping hot chocolate. We won't judge.
But if you are feeling motivated, the ice, snow, and cold temperatures don't have to stop you from...