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Working out under quarantine: Training for Warriors shares tips and insight

The gym and personal fitness industry sees an annual increase in participation around the new year. But in light of the coronavirus and the associated restrictions on personal space and public gathering sizes, taking fitness classes has become that much more difficult.

Niwot High alum and local gym owner Kristy Neary shared some tips on how to stay active, even while quarantined. "Anyone can do...

 

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