Niwot organization offers peace of mind

Note: September 12 is National Mindfulness Day, a day set aside to promote and explore the physical and emotional benefits of being present and regulating emotions and behavior.

Nearly 2.2 million individuals are incarcerated in the US, according to The Sentencing Project organization. Within those populations 80,000 to 100,000 people are being held in solitary confinement. Some of these prisoners...