Niwot girls run away with Class 4A title
May 22, 2019
The boys may have waited until the final event of the meet to claim their team title, but for the Niwot girls, the Class 4A track and field championship was theirs to lose from the start.
Shortly before 9 a.m. on the opening morning of the three-day state meet at Jeffco Stadium in Lakewood, Niwot junior Samrawit Dishon crossed the finish line of the girls 3200 meter race with a season-best time of 10 minutes, 53.76 seconds to claim second place overall and score the Cougars’ first eight points. She was followed in quick succession by sophomore Lucca Fulkerson (11:03.97) in fourth, senior Layla Roebke (11:05.20) in fifth, and junior Joelle McDonald (11:16.98) in eighth. Niwot earned a total of 21 points for the event, and took a lead in the team standings that would stand for the entire weekend.
Afterwards, Dishon likened the performance to another memorable Niwot girls race.
“I think the only reason I ran so good is, because five of my other teammates were in it,” she said. Niwot freshmen Eva Klingbeil and Amelia Philofsky also competed, finishing 14th and 15th respectively. “It was like the state championships for cross-country.”
Dishon’s words would prove prophetic. Behind a host of inspired individual performances, the Cougars went on to score 123 points for the weekend and clinch their first state title since 2015.
“We knew we had the big points and the numbers in the off-season to run what they did today, but it’s still amazing,” Niwot distance coach Kelly Christiansen said of the girls’ record-setting performance. “I’ve cried multiple times over the last few days. It’s pretty special for the kids, who have put in so much work.”
A sizable share of those big points came from sophomore standout Taylor James, who picked up three individual titles for the year and helped the girls 4x400 relay to another. Along the way, she also broke a state record held by another Niwot standout.
“The fact that it was Elise Cranny’s record was so amazing,” James said after setting the new state mark in the 800m, with a time of 2:08.29, beating Cranny’s 2:08.50. “To see that I could stand up against her is just truly amazing and I would have never thought last year or even at the beginning of this year that I could ever compare to her. It’s just such an honor to be able to try to live up to her legendary spot on the team.”
James’ other titles came in the 200- (24.76) and 400m (54.25) dashes, both with season-best times. She was slotted to compete in the high jump, but scratched in order to replace injured senior Maggie Smith in the 1,600m relay. In that event, she ran the anchor leg and led Niwot to a win with a time of 3:54.85, more than four seconds off their preliminary finish.
“She scratched an individual event to help her team out in the 4x400—that’s who Taylor James is,” Niwot head coach Maurice Henriques said after she broke his former champion’s record. He went on to call the sophomore “special.” “I’ve been coaching for 20 years, and coached a lot of girls. She reminds me of Sarah Coco at Fairview as far as the range. Elise Cranny was special. Griffin Matthew was special. So there’s been a lot of talent come through. But Taylor could be the best ever.”
One of the most memorable moments for the Niwot girls came in the 100-meter hurdles, where junior Elise Gillett broke the 15 second mark (14.96) to take second overall, and then had an emotional reunion with older sister and former Niwot star Mary Gillett, who now competes for Stanford, but was able to sneak away for a surprise visit to the meet.
“It was totally special,” the younger Gillett said afterwards. “All the work coming down to this one final meet, it feels really rewarding.”
Gillett also took the silver medal with the 4x400 relay team, with Princess Sagala, Julea Trank, and Kayla Nowlin. She also qualified for the long jump, but was unable to compete due to a conflict with IB testing.
For Henriques, who has now coached four Gillett sisters, seeing Elise emerge as one of Niwot’s top hurdlers has been particularly gratifying.
“It was 11 months of work,” he said of her hard-fought success in the state meet. “She was one of the first kids to text me after the state meet last year, and said ‘My goal is to win a state championship in short hurdles.’ It’s been a goal for her, and she’s been on it.
“I think she loved competing with her sister,” he continued, “but she’s making her own identity with her own event.”
In all, nine separate Niwot individuals made it to the podium over the three-day event, as did all five relays. Senior Erin Carroll was seventh overall in the pole vault, clearing 9-feet, 7-inches. Junior Julea Trank qualified for her first ever 100m finals, finishing eighth overall. She also ran on the second-place 4x100 and the title-winning 4x200 relay team, joining sister Maedee Trank as a Niwot champion. On May 4, Julea’s twin won her second individual tennis title at No. 2 doubles.
Junior Kelia Portis was third overall in the 300m hurdles (45.24), ninth in the triple jump (34-3.75), and also ran in the 4x400, with James and seniors Erika Timbang and Kayla Nowlin. Meanwhile, Margot Diasabeygunawardena finished seventh in the 300 hurdles (46.86) and triple jump (34-7.5), and took first on the 4x200 relay team, with Trank, Timbang, and Nowlin.
The Niwot girls will be losing some key components of this title team to graduation, including Timbang, Nowlin and Roebke, but runners and coaches alike fully expect the Cougars to contend for the 2020 title, just as they have every year since 2013. Until then, Henriques and Christensen plan to continue developing their team’s greatest strengths: a willingness to work hard and to love their teammates.
“This is a place for community and family,” Henriques said. “You see Mary [Gillett], Alexis Carroll, and Sophie Grant all come back because we’re a family, and that’s what we want to be. All of the coaches and kids enjoy the process. We’ll enjoy this—to win on both sides is pretty special—and then get back to work on Tuesday.”
May 16-17, Class 4A State Track & Field Championships, Jeffco Stadium
Team Scores—Niwot 123, Battle Mountain 58, Eagle Valley 47, Mead 41, Montrose 41, Durango 40, Northfield 39, Roosevelt 38, Palmer Ridge 33, Harrison 30, Vista Peak 28, Coronado 27, Centaurus 27, Pueblo East 25, Mullen 25, Cheyenne Mountain 23, Longmont 21, Steamboat Springs 17, Air Academy 15, Falcon 14, Glenwood Springs 12, Discovery Canyon 11, Erie 11, Sand Creek 10, Thompson Valley 10
100m - 8. Julea Trank 12.66,
200m - 1. Taylor James 24.76,
400m - 1. Taylor James 54.25,
800m - 1. Taylor James 2:08.29, 15. Samrawit Dishon 2:24.13,
1600m - 5. Samrawit Dishon 5:04.60, 6. Lucca Fulkerson 5:05.91, 15. Layla Roebke 5:18.27
3200m - 2. Samrawit Dishon 10:53.76, 4. Lucca Fulkerson 11:03.97, 5. Layla Roebke 11:05.20, 8. Joelle McDonald 11:16.98, 14. Eva Klingbeil 11:37.42, 15. Amelia Philofsky 11:46.63
100 hurdles - 2. Elise Gillett 14.96
300 hurdles - 3. Kelia Portis 45.24, 7. Margot Diasabeygunawardena 46.86
4x100 Relay - 2. (Pricess Sagala, Julea Trank, Kayla Nowlin, Elise Gillett) 49.13
4x200 Relay - 1. (Erika Timbang, Julea Trank, Kayla Nowlin, Margot Diasabeygunawardena) 1:44.19
4x400 Relay - 1. (Erika Timbang, Kayla Nowlin, Kelia Portis, Taylor James) 3:54.85
4x800 Relay - 3 (Layla Roebke, Lucca Fulkerson,Samrawit Dishon, Amelia Philofsky) 9:41.83
800 Sprint Medley - 4. (Elise Crall, Princess Sagala, Erika Timbang, Elise Gillett) 1:49.81
Long Jump - 17. Margot Diasabeygunawardena 15-01.25
Triple Jump - 7. Margot Diasabeygunawardena 34-07.5, 9. Kelia Portis 34-3.75,
Pole Vault - 7. Erin Carroll 9-07