RAKD helps Niwot get fit one person at a time

A lot of people may have gotten healthier over the summer and want to take their fitness to the next level. Or, they still may be struggling to take off their pandemic pounds. One of Cottonwood Square's newest businesses is here to help. RAKD has opened for one-on-one personal training appointments.

As owner and head trainer Kevin Guidi said, it's not a traditional open gym membership; it's an ind...