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  • NHS girls basketball looking forward

    Jonathan Epstein|Feb 21, 2024

    Following their big win over Skyline High School Feb. 12, the Niwot girls basketball team won its first back-to-back games of the year, beating Ft. Morgan High School 44-40 at home on Feb. 13. This win marked a season sweep of Ft. Morgan, which lost to the Cougars earlier in the season on Ft. Morgan's home court. Ella Zechman had a strong game leading all scorers with 15 points on 55% shooting from the field, and also led the team with five steals. Thalia Almaraz dropped 11 points on Ft. Morgan...

  • NHS cheerleaders perform contest routine

    Bruce Warren|Feb 21, 2024

    Everyone attending Niwot High School's final home basketball game of the season Tuesday, Feb. 13, was treated to a special halftime show by the NHS cheerleaders. Both the Cougar boys and girls basketball teams posted a victory over Fort Morgan on senior night, and the NHS cheerleaders were out in force to support the teams. During halftime at the boys game, the cheerleaders rolled out a foam mat and performed the routine they have been working on for months for a cheerleading competition in...

  • Inclusion Wins: Niwot High School unified basketball game highlights sportsmanship and skill

    Joan Schaefer|Feb 14, 2024

    Niwot High School's Unified Basketball team edged out Longmont's Main Street School team in overtime on Feb. 6. The matchup wasn't just another high school basketball game, it was a celebration of inclusivity, teamwork and the joy of competition among students of varying abilities. Players for Longmont's Main Street unified basketball team arrived at Niwot High School early and in high spirits while the Niwot players were finishing their final classes of the day. Amber Jasmin was among those on...

  • Student Athlete of the Week Phoebe Donovan

    Jack Carlough|Feb 14, 2024

    Nobody impressed Niwot High School girls swim head coach Ella Thramann more this past season than sophomore Phoebe Donovan. After finding little success during her freshman season - her first on a competitive team - Donovan took it upon herself to improve, and the results followed. Donovan became a key member of Niwot's state-qualifying 200-yard medley relay team and was one of the Cougars' best in the breaststroke. "She was a C Team freshman last year, joined Flatiron's (swimming club) and...

  • Niwot sends wrestlers Evans and Burrage to state

    Bruce Warren|Feb 14, 2024

    Niwot High School wrestling coach Bobby Matthews was pleased with the performance of three of his wrestlers at the Regional tournament last weekend, where two Cougars qualified for the state tournament in Class 4A. NHS wrestler Ryder Evans placed second at 144 pounds, losing only in the Regional finals. The junior earned the Cougars' highest seed, and will wrestle against Erie sophomore Tyler Muir in the first round at state. Senior Gavin Burrage placed third at 175 pounds, and had to come all...

  • NHS boys basketball jumps up to 5-15 after splitting last week's games

    Isaac Stephens|Feb 14, 2024

    The Niwot High School Boys Basketball team turned around an eight-game losing streak this week, splitting the week 1-1 to jump up to 5-15 as the end of the season approaches. Niwot opened the week up with a 62-45 loss to the Frederick High School Golden Eagles before beating the Mountain View High School Mountain Lions 62-56 on Thursday. Niwot played close against Fredrick but fell just short by the final buzzer, falling 62-45. Niwot lost both games in their series against Fredrick, dropping to...

  • Niwot High girls swim places 15th at state, diver Izzy Fay wins gold

    Jack Carlough|Feb 14, 2024

    Navigating the Class 4A state championships was a new experience for many on the Niwot High School girls swim and dive team. Despite their youth, the Cougars held their own with 94 team points, finishing 15th out of 31 schools. Niwot's best individual result came courtesy of junior diver Izzy Fay, who scored a personal record 538.30 points in the state finals to claim her first title. Although second-year head coach Ella Thramann doesn't work closely with Niwot's divers, she was proud of Fay's...

  • Big win for NHS girls basketball at Skyline

    Jonathan Epstein|Feb 14, 2024

    In their last nine games, all losses, Niwot High School girls basketball has only scored at least 30 points two times, the most recent being a 47-37 loss to Skyline High School on Feb. 1, a game they Cougars led at halftime 25-16 On Monday, Feb. 12, that changed as Niwot sprinted past 30 to score 50 points and beat Skyline on the Falcons' court. It was a big win that Cougars' Coach Todd Trobaugh likely saw coming. In an interview before the Feb. 12 game,Trobaugh said that despite the score,...

  • Student Athlete of the Week Addison Ritzenhein

    Jack Carlough|Feb 7, 2024

    Only midway through her prep career, Addison Ritzenhein has already cemented herself as one of the greatest runners to ever come through Niwot High School. In the past few months alone, the sophomore standout secured her first Class 4A cross country individual state title and surprised many by finishing first at the Nike Cross Country Nationals on Dec. 2. Her efforts were then honored on Jan. 23 when she became the first Niwot runner to win the prestigious Gatorade National Girls Cross Country P...

  • Wrestling team wrestles with victory

    Savvy Rafkin|Feb 7, 2024

    The Niwot Cougars wrestling team wrapped up the final dual meet of the season on Feb. 1 against Fort Morgan High School, suffering a 69-9 defeat. It’s no secret the squad has struggled to find its footing this season. Niwot has taken home a victory only in the very first dual of the season against Wheat Ridge, sporting a score of 60-18. Since then injuries and illness have taken a toll on the squad. Against Fort Morgan, only Ryder Evans and Jonathan Lopez brought in points for the Cougars in the 144-pound and 285-pound weight classes, r...

  • Niwot takes first at Longs Peak League girls swim and dive championships

    Jack Carlough|Feb 7, 2024

    While Niwot's ultimate focus is on making some noise at state this week, the Cougars took great pride in winning the Longs Peak League (LPL) girls swim and dive championships team title on Friday, Feb. 2. Niwot High School's young team took first in seven of the 12 events, including diving, at the Mountain View Aquatic Center in Loveland. Led by Charlotte Heuer and Ava Altenborg, each of whom won a pair of individual races, the Cougars' 356 total points surpassed runner-up Mountain View High Sch...

  • Imagining the future of baseball and softball in Niwot

    Deborah Cameron|Feb 7, 2024

    Approximately 50 community members convened at The Wheel House on Jan. 22, to consider the future of baseball and softball in Niwot. The meeting was arranged by the Niwot High School baseball and softball programs in conjunction with Niwot Youth Sports (NYS). The group discussed a spectrum of ideas starting with needs at Niwot High School baseball and softball facilities for everyday items, such as tarps and lawn chemicals to enhance their ability to conduct ground maintenance. The group also ta...

  • Student Athlete of the Week Archer Buckbee

    Jack Carlough|Jan 31, 2024

    With a quick draw and release, Archer Buckbee has been hitting his mark often this season for the Niwot High School boys basketball team. Through Jan. 24, the fearless shooter leads the Cougars with 16 made 3-pointers, including four in one game, as a valuable threat off the bench. Buckbee shared that his confidence stems from the support he has around him. "All my teammates trust me that I can make the shots and my coaches have been encouraging me to shoot a lot, so that's been really...

  • Niwot High School boys basketball has tough week

    Isaac Stephens|Jan 31, 2024

    The Niwot High School boys basketball team had a tough week as they had a long three-game week. The Cougars struggled to get going defensively over the stretch as they lost all three games, giving up a combined 182 points. Niwot started the week with a 59-44 Monday, Jan. 22, loss to the Mountain View High School Mountains Lions. Niwot's tough week continued as they fell 51-42 to the Roosevelt High School Rough Riders on Wednesday and 72-49 against the Riverdale Ridge High School Ravens on...

  • NHS girls swim trending upward heading into Longs Peak League championships

    Jack Carlough|Jan 31, 2024

    Admittedly, Niwot High School girls swim head coach Ella Thramann has been pushing her team harder in recent practices. With two major meets on deck, Thramann wants the Cougars to be both prepared and swimming at their best. So far, the tougher practices have yielded some encouraging results. Multiple swimmers have set new personal-record times, including senior co-captain Daisey Bui in two different events, and others simply appear smoother in the pool. "I've seen tons of PRs," Thramann said....

  • Evans and Burrage lead NHS wrestling

    Savvy Rafkin|Jan 31, 2024

    The 2023-2024 season for the Niwot Cougars wrestling team has faced many challenges. With a young roster, inexperience has proven to be hard to overcome. Nonetheless, the team has remained positive for the entire season. In the dual against Riverdale Ridge High School on Jan. 25, the Cougars fell 54–24. Riverdale Ridge accumulated seven pins, automatically giving the Ravens a 42-point advantage. However, the Niwot roster still found success at the 144, 150, 165, 175, and 190 weight classes. Capt...

  • Student Athlete of the Week Daisey Bui

    Jack Carlough|Jan 24, 2024

    Competitive swimming has long been a valued part of Daisey Bui's life, and with her days on the Niwot High School girls swim team limited, the senior chose to dedicate her complete attention to the pool this winter. As someone with an immense range of interests, it likely wasn't easy for Bui to commit everything she has to swimming. In order to make that happen, she stepped away from her involvement with Up-A-Creek Robotics, a club robotics team based in Longmont, but has since taken great...

  • NHS boys wrestling finds wins at Northglenn Norse Varsity Invite

    Jack Carlough|Jan 24, 2024

    Shorthanded and stricken by winter illnesses, the Niwot High School boys wrestling team gutted out a respectable showing at the Northglenn Norse Varsity Invitational on Saturday, Jan. 20. The Cougars finished 20th out of 21 teams but received wins from three different wrestlers: junior Ryder Evans placed fourth in the 144-pound class, 190-pound senior Pavi Soni won his first consolation match, and 285-pound sophomore Jonathan Lopez reached the consolation bracket championship match. For those...

  • Niwot High School boys basketball snaps losing streak, jumps to 4-8

    Isaac Stephens|Jan 24, 2024

    The Niwot High School boys basketball team had a long two-game week where they took on Fort Morgan High School and Northridge High School. Niwot snapped the seven-game losing streak that has plagued their season by beating Fort Morgan 56-34. Niwot wasn't able to make a streak of wins following the Fort Morgan game as they lost to Northridge 67-46. Niwot jumped out early against the Fort Morgan Mustangs with a dominant first half. The Cougars were able to coast afterwards, easing towards their...

  • NHS girls basketball picks up win at Fort Morgan

    Bruce Warren|Jan 24, 2024

    The Niwot High School girls basketball squad picked up a much-needed 67-35 victory over Fort Morgan High School on the road Jan. 18, dominating the game from start to finish. The victory gave the Cougars a 3-8 record on the season, and Niwot's first league victory over the winless Mustangs. Senior Chloe Mitchell led the scoring, putting up 15 points on 6-11 shooting from the field. One of her field goals came from 3-point range, and she was 2-2 at the free throw line. Also scoring in double figu...

  • Niwot High girls swim qualifies multiple relay teams for state at All City Meet

    Jack Carlough|Jan 24, 2024

    With the girls swimming and diving state championships set for early February, Niwot High School’s list of qualifiers is growing. At the St. Vrain All City Meet on Saturday, Jan. 20, three different Niwot “A” relay teams qualified for state, according to head coach Ella Thramann. The Cougar quartet of Devi Burnett, Emmy Hostelley, Thalia Milam, and Charlotte Heuer punched their state ticket in both the 200 and 400-yard freestyle, while Phoebe Donovan, Reese Lavigne, Hannah Hooven, and Hostelley qualified in the 200 medley relay. Hoste...

  • Student Athlete of the Week Sebastian Stenz

    Jack Carlough|Jan 17, 2024

    In an era where far too many players shoot first and think second, Sebastian Stenz's approach to basketball is a welcome throwback. The Niwot High School guard drives the court intending to find an open teammate, a selfless style that's yielding plenty of assists. Through Niwot's first 10 games, Stenz recorded at least one dime in each and currently leads the Cougars with an average of 2.6 assists per contest. Stenz, a junior, said his pass-first mindset began to develop during his season-plus...

  • Cougar wrestlers score at Alameda Invite

    Bruce Warren|Jan 17, 2024

    The Niwot High School wrestling program showed significant improvement at the 49th Annual Alameda International Invite last weekend, according to trackwrestling.com. A total of 22 teams competed from several classes. Jonathan Lopez led the way with a fourth-place finish in the 285-pound division, scoring 16 points. Lopez began the meet with a win over Bobbie Hester of Clear Creek in a tense 1-0 decision. He followed with a quarterfinal win by fall at the 1:23 mark over Romeo Ramirez of Bear Creek. In the semi-finals, Lopez lost by fall to...

  • Niwot High School boys basketball falls to 3-7

    Isaac Stephens|Jan 17, 2024

    The Niwot High School boys basketball squad started slowly as they fell to Thompson Valley High School 72-36 Jan. 9, coming out of the break. Niwot fared better against Frederick High School on Jan. 11 as they lost by 11 in a 60-49 heartbreak after leading early in the contest. The Cougars were outscored by Thompson Valley 36-16 in the first half, keeping Niwot out of reach most of the game as Thompson Valley scored another 36 points in the second half to wrap up a dominating win. Taylor...

  • NHS girls basketball struggles after break

    Bruce Warren|Jan 17, 2024

    The Niwot High School girls basketball squad came out of winter break with a record of 2-6, hoping to get back in the win column, but the first two games of January came against tough opponents, Thompson Valley High School and Frederick High School. The Cougars took on Thompson Valley Jan. 9, on the road, and stayed with the Eagles through the first half. Although they found themselves down 12-7 at the end of the first period, the Cougars outscored the Eagles 11-9 in the second period, with...

  • Niwot High girls swim takes seventh at BoCo Invite

    Jack Carlough|Jan 17, 2024

    As the young Niwot High School girls swim and dive team continues to gain experience, the results are beginning to follow. Head coach Ella Thramann’s Cougars participated in the BoCo Invitational on Saturday, Jan. 13, and finished seventh among 13 local schools of various classes. NHS scored 637 team points at the Broomfield Community Center pool, just ahead of Silver Creek High School’s 588. Fairview High School took first with 1,131 points. With less than one month remaining in their high school careers, Niwot seniors Reese Lavigne and Cha...

  • Student Athlete of the Week Parker Sullivan

    Jack Carlough|Jan 10, 2024

    Parker Sullivan will be learning by trial and error this winter as he navigates his first competitive wrestling season. After moving from Austin, Texas to Colorado before this school year, he joined the Niwot High School boys wrestling team and hasn't exactly been eased into his new sport. The 150-pound junior wrestled at Niwot's annual Gary Daum Classic on Saturday, Jan. 6 and was immediately matched up with Air Academy's Lucas Plunkett, who later took first in the weight class. Although he...

  • Let's hear it for referees

    Jonathan Epstein|Jan 10, 2024

    Referees play a critical role in youth sports from recreational leagues to club programs and through high school. Children experience the joy of winning and the lessons of loss, while parents get to be right there with them all because referees are willing to spend their days, evenings and weekends making sure the rules are followed, the score gets kept and the games get played. Unfortunately, youth referees' jobs are becoming increasingly difficult due to the behavior of parents, coaches and pl...

  • Annual Gary Daum Classic at NHS in the books

    Jack Carlough|Jan 10, 2024

    Organized chaos would be the best way to describe this year's Gary Daum Classic at Niwot High School. With 21 total teams and five mats running at all times, including one in the auxiliary gym, NHS wrestling head coach Bobby Matthews said the annual boys wrestling tournament was the "biggest it's ever been." All in all, though, the crowded day went according to plan. Champions were crowned in 14 different weight classes. Pueblo County High School secured the team title on Saturday, Jan. 6....

  • Student Athlete of the Week Reese Lavigne

    Jack Carlough|Jan 3, 2024

    Knowing that she likely won't swim competitively in college, Reese Lavigne is simply trying to enjoy her senior season. The fourth-year Niwot High School swimmer has accomplished plenty in her prep career and wants to cherish these final days with her teammates. "It's been great," Lavigne said. "We do have a close-knit team, and I'll be hanging out with my swim friends outside of swimming a lot. A lot of the seniors that I'm friends with, I've swam with them all of high school, so I know them...

  • NHS girls basketball head to break after loss to Longmont

    Bruce Warren|Jan 3, 2024

    The Niwot Cougars girls basketball team traveled to Longmont Dec. 19 to take on the Longmont Trojans, but came away with a 44-27 loss to the crosstown rival before taking a break for the holidays. The game was within reach for the first three quarters as Longmont scored 11 points in each of the first two quarters, while the Cougars put up six and five, respectively. Niwot held the Trojans to only six points in the third quarter, but managed to score only five points. Entering the fourth quarter...

  • Niwot High School wrestling to host 20 programs at annual Gary Daum Classic

    Jack Carlough|Jan 3, 2024

    Niwot High School’s annual Gary Daum Classic has quickly grown into one of Colorado’s premiere boys wrestling tournaments. Named in honor of former NHS boys wrestling head coach Gary Daum, who passed away in 2012 following a battle with cancer, the mid-season tournament returns to Niwot on Saturday, Jan. 6, with a bevy of big-name programs attending. Twenty-one teams, including Niwot, will be competing at this year’s event, the 11th under its current title. “This year, we've added Air Academy, Berthoud, as well as Pueblo County, which is a pe...

  • The Herb Plews decision

    Bruce Warren|Jan 3, 2024

    This is a Christmas story wrapped up in a baseball story - a story of faith, belief and redemption. I finally got around to reading a book given to me several years ago by my friends and former Boulder Daily Camera sportswriters Bill and Leo Hirsch. The book, "It's Not Who Won or Lost the Game-It's How You Sold the Beer," is an autobiography of Hall of Fame broadcaster Bob Wolff, who happens to be the only broadcaster to call the World Series, the NFL championship game, the NBA championship game...

  • Student Athlete of the Week: Brighton Langenegger

    Jack Carlough|Dec 27, 2023

    Because his days on the Niwot High School boys basketball team are limited, Brighton Langenegger has dedicated his senior season toward "inspiring the younger guys." Langenegger's motive stems from an acronym he learned while attending a PGC (Point Guard College) Basketball camp: E.T.D.M.T.Y.S., which stands for "Expect To Do More Than Your Share." Essentially, the instruction promotes going above and beyond in all aspects of life. "Every moment, no matter what you're doing, do it more-that...

  • NHS boys basketball falls to Longmont High School, drops to 3-5 before break

    Isaac Stephens|Dec 27, 2023

    The Niwot High School boys basketball team has reached the holiday break with a 3-5 record. The Cougars played their most recent game against the Longmont High School Trojans, falling short of victory with a 67-34 loss. Niwot has now lost five straight after starting hot with a 3-0 start. Niwot still has 12 games left to stop their skid, so there is still hope. Niwot started the game slowly, scoring just five points in the first quarter. While Niwot struggled to get going, Longmont jumped up...

  • Wrestlers struggle at the Keith Kilker Invite

    Bruce Warren|Dec 20, 2023

    Niwot High School wrestlers competed at the 9th Annual Keith Kilker Invitational Tournament at Weld Central High School Dec. 16, but attrition left the Cougars with a small roster. The format of the tournament has each wrestler compete against wrestlers in the same weight class from each of the four other schools in a round-robin format. Thus, there are no elimination rounds, and each wrestler comes away with a personal won-loss record. “We have been dealing with some sickness and a few injuries as well as some kids leaving for break,” Cou...

  • NHS girls basketball steadily building

    Savvy Rafkin|Dec 20, 2023

    The Niwot High School girls basketball team had to reevaluate expectations. A few injuries and departures from last year's starting lineup forced the Cougars to rebuild the team from the ground up. With seven games under their belt and new lineups being tested, hiccups are to be expected and struggling is an opportunity to learn. In the first conference competition on Dec. 9, the Cougars fought hard to stay in the game but ultimately lost to Silver Creek High School, 46-35. Rose Pacheco stole...

  • Niwot High School boys basketball drops to 3-4

    Isaac Stephens|Dec 20, 2023

    The Niwot High School boys basketball team has strung together two tough weeks as their season continues to slide. Niwot fell roughly to both Severance High School and Riverdale Ridge High School. The Cougars started the week with a loss to the Riverdale Ridge Ravens, 66-48, to fall to 3-3 on the year before losing to the Severance Silver Knights, 59-36, dropping to 3-4 on the year. Niwot started slow against Riverdale Ridge, only scoring 12 points in the first half. The Ravens ran up the...

  • NHS girls swim team sweeps Roughriders

    Bruce Warren|Dec 20, 2023

    Even when not at full strength, the Niwot High School girls swim team is a formidable opponent. On Dec. 13, the NHS girls swimming team hosted the Roosevelt High School Roughriders at the St. Vrain Aquatic Center next to Silver Creek High School, and came away with a 197-88 victory. Coach Ella Thramann said, “This meet, we had very few of our girls there, but the ones that stood out the most were Charlotte Heuer, who made state [qualifying times] in 50 free (26.44) [and] 500 free (5:46.29), our A relay for 200 free relay, [which] was 2 s...

  • Student Athlete of the Week Jackson Carano

    Jack Carlough|Dec 13, 2023

    As one of only two seniors on this year's Niwot High School boys basketball team, Jackson Carano prides himself on being a leader. The third-year varsity forward has his own personal goals, but nothing compares to the value he puts on overall unity. "The biggest thing I've taken away is the importance of team building," Carano said. "As a team captain this year, that's one of the biggest things that I've wanted to focus on. I think we're doing it pretty well. It's building each other up as a...

  • NHS girls basketball drops two games

    Bruce Warren|Dec 13, 2023

    The Niwot girls basketball team had a tough week, but if the team's last three quarters are any indication, things are looking up for the 2-3 Cougars. On Dec. 5, Niwot traveled to Roosevelt High School to take on the Roughriders, but came out on the short end of a 71-17 score. The Cougars had trouble generating any offense as sophomore Ella Zechman led the team in scoring with five points. Junior Evelyn Melis added four points and no other player had more than two points. Rose Pacheco, the...

  • NHS wrestling team wrestling for traction

    Savvy Rafkin|Dec 13, 2023

    In the world of high school sports, triumphs and setbacks are an inevitable part of the journey. The Niwot High School wrestling team faced challenges in the first three duals of the season, resulting in a 0-2 record to start the year. Breaking into the regular season, the Cougars dropped their dual against Timnath High School on Dec. 6 in a 48-30 loss. Despite the team's defeat, several athletes performed well. Sergio Rodriguez at 132 pounds pinned his opponent at 4:57, adding 6 points to...

  • Underclassmen producing results for Niwot High girls swim team

    Jack Carlough|Dec 13, 2023

    Several young talents on the Niwot High School girls swim team are finding success early this season despite their inexperience. In the Cougars' 207-106 dual meet victory over Erie High School on Wednesday, Dec. 6, four underclassmen managed a first-place finish. Sophomore Emmy Hostelley won the 100-yard freestyle (1 minute, 4.65 seconds), freshman Camilla Wier-Bigelow's endurance proved best in the 500 freestyle (6:10.24), sophomore Lila Repsher led the 100 backstroke (1:11.11), and sophomore...

  • Niwot High boys basketball falls to 3-2 after tough week

    Isaac Stephens|Dec 13, 2023

    The Niwot High School boys basketball team started hot with a 3-0 start to the season before a tough second week. The Cougars took on Roosevelt High School and Silver Creek High School, falling in both games. Niwot started the week on Tuesday against the Roosevelt Roughriders, playing their first away game of the year. The Roughriders gave Niwot its first loss of the year, outscoring the Cougars 48-40. Walker Bounds, NHS boys basketball coach said, “I was encouraged by the team sticking together after a tough loss. They are a tight-knit g...

  • Addison Ritzenhein wins national cross country championship

    Scott L. Malan|Dec 6, 2023

    As expected, Colorado's girls dominated the 2023 Nike Cross Nationals (NXN) Saturday, Dec. 2, in Portland, Oregon, but no one was more dominant than Niwot's Addison Ritzenhein who now adds the title of National Champion to her growing list of credentials. Ritzenhein, just a sophomore, came into the 18th Nike national race expected to be one of the top five or six finishers in the race, but splashed through the mud and deep standing water on Portland's Glendoveer Golf Course to outpace in-state...

  • NHS girls basketball starts season strong

    Savvy Rafkin|Dec 6, 2023

    The 2023-24 winter sports seasons are officially underway, and the Niwot girls basketball team came out of the gate with a winning record. In their opening matchup, the Niwot girls demonstrated exceptional teamwork and skill, securing a victory over Regis Groff High School, 37-35, that set a positive tone for the opening weekend round-robin tournament, hosted by Niwot Nov. 30 through Dec. 2. A strong junior class showcased their talents, but it was the cohesive unit of the Niwot squad that shined throughout the showing. Junior Rose Pacheco led...

  • Niwot High School girls swim team earns dual meet win over Skyline

    Jack Carlough|Dec 6, 2023

    With a largely inexperienced roster, Niwot girls swim head coach Ella Thramann is taking things slowly early this season. Originally set to compete in an invite on Dec. 2, Thramann instead scheduled a dual meet against Skyline for Dec. 2, hoping to give her Cougars a lower-stress learning opportunity. "A lot of our girls don't understand a meet, and we have a lot of girls this year who don't know really anything about swimming," Thramann said. "We decided to do a low-key dual where the girls cou...

  • Niwot boys basketball off to a 3-0 start

    Bruce Warren|Dec 6, 2023

    The Niwot High School boys basketball team under first-year head coach Walker Bounds is off to a fast start, posting wins in the season-opening round robin tournament hosted by the Cougars Nov. 30-Dec. 2. Niwot lost seven varsity players to graduation last year, when the team finished with a 5-17 record under Coach Clay Wittrock, who stepped down after four years as head coach. Niwot is also without Jack Jarvis and Drew Stapp, both among the statistical leaders for the Cougars last season as...

  • Student Athlete of the Week Emmy Hostelley

    Jack Carlough|Dec 6, 2023

    After losing several of last year's standouts to graduation, the Niwot High School girls swim team is leaning on a new, younger core early this season. At the heart of Niwot's youth movement is Emmy Hostelley, a sophomore who quickly caught the attention of head coach Ella Thramann last winter. Thramann shared that the versatile Hostelley swims year-round and continues to make strides. "She definitely came back this season and has impressed me the most so far," Niwot's second-year head coach...

  • NHS wrestling shows early success

    Savvy Rafkin|Dec 6, 2023

    The Niwot High School wrestling lineup enjoyed early-season success on Nov. 29 during matches with Wheat Ridge High School. The Cougars ended up walking away with a 60-18 victory. With seven forfeits on the board in Niwot’s favor, the six remaining matches left room for the Cougars to show strategy and control. The team collected pins at the 132, 165, and 190 weight classes, contributing 18 points to the overall sum. Wheat Ridge found their own success with pins in the 120, 126, and 138-pound weight classes. Over the weekend, the Cougars p...

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